3. Surviving the City with Spiritual Science with Dr. Jack Kruse

Dr. Jack Kruse

June 9, 2016
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DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

In this episode, Dr. Jack Kruse and I discuss ways to biohack modern city life by merging the worlds of science and spiritual intuition.

The world we live in is not a friendly environment when it comes to our food, water, air, shelter, and modes of travel. So many of the health challenges we face are purely environmental, and this episode offers a host of solutions to these very problems. How can we harness the power of Mother Nature, while still enjoying the conveniences we’ve become so accustomed to? That's the answer I wanted,  and that what I got.

Some of Jack’s theories on health and wellness can be challenging for the average civilian to understand, and put into practice. My goal in this interview was to translate his brain surgeon jargon into everyday dude-speak so that you the listener would be able to derive some real value from it, and take away some practical lifestyle hacks to add to your routine.  

Mission accomplished.

Tighten your seat belt and enjoy going deep in the mind of Dr. Jack Kruse.

Luke Storey

“Light is like a bolt of lightening to our senses. It’s like a careless whisper from nature. And when we’re not connected to earth’s magnetic field and the sun, there’s a disconnection around us.”

”Your third eye becomes spiritual and intuitive, and in tune with mother Nature, when your feet are upon the ground and your eyes are looking at the sun.”

EPISODE BREAKDOWN

  • Not esoteric "woos" if backed by science
  • Water: the mind-blowing science, magnetic field, chemistry & storage
  • Distilled, reverse osmosis - dead water?
  • Fluoride & the effects on the Pineal gland
  • Pupil, a black box radiator: sampling the wave forms in the environment
  • Third eye & light connection: the bolt of lightening to our senses, intuition & creativity
  • Frequency of light & connection to nature
  • Sunglasses, UV Rays, light spectrum
  • Blinking eye, thermogenesis, deficiency of red & purple light
  • Vielight & the overall relationship between light spectrums and body function
  • Red light on scar tissue - caution
  • Effects of blue, red and green light on health
  • What UVA light does to hormones
  • UVB light and vitamin B
  • Chronic blue light exposure: inflammation and adrenal fatigue
  • Understanding incandescent, florescent and LED light
  • Debunking the myth of sun exposure
  • Diseases from deficit of full light spectrum: skin cancer, ocular melanoma
  • Jet lag biohack, circadian biology, melatonin, grounding
  • The Quantlet - helping save biological time
  • Nothing is worse than blue light
  • EMF & city life

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